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FREE Tantra Basics Questions and Answers
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What is the definition of yoga?
A technique to use energy and go deeper into yourself
"Oneness" or anything that connects you to yourself
A physical practice of liberation
A way to connect with others
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How is tantric yoga different from tantric sex?
There is no difference.
They are the same thing.
Tantric yoga is the solo practice and tantric sex is with a partner.
They are from two different branches of tantra.
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Which of the following is not one of the five positions that should be included in all tantric yoga classes?
Backbends
Twists
Chakra point
Inversions
Side Bends
Forward Folds
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Tantra Yoga seeks _______.
Stagnation
Liberation
Suppression
Decline
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What is the goal of red tantra?
Learning to control sexual energy
To create a deeper bond with yourself
Creating a deeper bond with a partner
Achieving personal orgasm
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What does tantra yoga include?
Chanting, kundalini yoga, anahata chakra, mudras
Chanting, Ashtanga yoga, ida nadi, sahasrara chakra
Chanting, breath work, yoga poses, chakra work, meditation
Chanting, Hatha yoga, pranayama, ajna chakra, shakti
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What does the word "Hatha" mean?
Meditative
Forceful
Restorative
Gentle
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