FREE Tantra Basics Questions and Answers

What does the word "Hatha" mean?

Restorative

Forceful

Gentle

Meditative

Correct! Wrong!

What does tantra yoga include?

Chanting, kundalini yoga, anahata chakra, mudras

Chanting, Ashtanga yoga, ida nadi, sahasrara chakra

Chanting, breath work, yoga poses, chakra work, meditation

Chanting, Hatha yoga, pranayama, ajna chakra, shakti

Correct! Wrong!

Tantra Yoga seeks _______.

Suppression

Decline

Liberation

Stagnation

Correct! Wrong!

Which of the following is not one of the five positions that should be included in all tantric yoga classes?

Side Bends

Forward Folds

Chakra point

Backbends

Twists

Inversions

Correct! Wrong!

How is tantric yoga different from tantric sex?

Tantric yoga is the solo practice and tantric sex is with a partner.

They are the same thing.

There is no difference.

They are from two different branches of tantra.

Correct! Wrong!

What is the definition of yoga?

A way to connect with others

A physical practice of liberation

"Oneness" or anything that connects you to yourself

A technique to use energy and go deeper into yourself

Correct! Wrong!

What is the goal of red tantra?

Achieving personal orgasm

Creating a deeper bond with a partner

Learning to control sexual energy

To create a deeper bond with yourself

Correct! Wrong!

What does the word "Hatha" mean?

What does tantra yoga include?

Tantra Yoga seeks _______.

Which of the following is not one of the five positions that should be included in all tantric yoga classes?

How is tantric yoga different from tantric sex?

What is the definition of yoga?

What is the goal of red tantra?

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