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FREE Tantra Basics Questions and Answers
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What does the word "Hatha" mean?
Restorative
Forceful
Meditative
Gentle
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What does tantra yoga include?
Chanting, kundalini yoga, anahata chakra, mudras
Chanting, Ashtanga yoga, ida nadi, sahasrara chakra
Chanting, Hatha yoga, pranayama, ajna chakra, shakti
Chanting, breath work, yoga poses, chakra work, meditation
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Tantra Yoga seeks _______.
Decline
Liberation
Stagnation
Suppression
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How is tantric yoga different from tantric sex?
Tantric yoga is the solo practice and tantric sex is with a partner.
There is no difference.
They are the same thing.
They are from two different branches of tantra.
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What is the goal of red tantra?
Achieving personal orgasm
Learning to control sexual energy
To create a deeper bond with yourself
Creating a deeper bond with a partner
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What is the definition of yoga?
A way to connect with others
"Oneness" or anything that connects you to yourself
A technique to use energy and go deeper into yourself
A physical practice of liberation
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Which of the following is not one of the five positions that should be included in all tantric yoga classes?
Side Bends
Forward Folds
Chakra point
Backbends
Inversions
Twists
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