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FREE Tantra Basics Questions and Answers
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What is the definition of yoga?
A way to connect with others
A technique to use energy and go deeper into yourself
"Oneness" or anything that connects you to yourself
A physical practice of liberation
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What does tantra yoga include?
Chanting, Hatha yoga, pranayama, ajna chakra, shakti
Chanting, breath work, yoga poses, chakra work, meditation
Chanting, Ashtanga yoga, ida nadi, sahasrara chakra
Chanting, kundalini yoga, anahata chakra, mudras
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How is tantric yoga different from tantric sex?
They are from two different branches of tantra.
There is no difference.
Tantric yoga is the solo practice and tantric sex is with a partner.
They are the same thing.
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What is the goal of red tantra?
To create a deeper bond with yourself
Achieving personal orgasm
Learning to control sexual energy
Creating a deeper bond with a partner
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Which of the following is not one of the five positions that should be included in all tantric yoga classes?
Chakra point
Side Bends
Backbends
Twists
Inversions
Forward Folds
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What does the word "Hatha" mean?
Forceful
Gentle
Meditative
Restorative
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Tantra Yoga seeks _______.
Stagnation
Decline
Suppression
Liberation
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