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Meditation Music
FREE Meditation Music MCQ Question and Answers
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What positive effects does meditation music produce?
Hurt overall perspective
Decrease productivity
Lessen stress, anxiety, pain and improve sleep
Increase stress, anxiety, and pain
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Wrong!
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What is the purpose of Meditation Music?
To relax, heal, and clear the mind
To motivate and inspire
To create a meditative atmosphere
To energize and revitalize
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What is one of the benefits of transcendental meditation?
Increasing stress
Improving overall wealth
Improving general health
Reducing stress
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What is one way to get the most out of your meditation experience?
Reading scripture
Stretching
Using music
Eating a light snack
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What is the duration for the intensive four day training course?
8 hours
4 days
6 months
3 weeks
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What is HF norm of HRV?
High Frequency Normalized Units of Heart Rate Variability
High Frequency Normalized Units of Heart Rate Volume
High Frequency Note of Human Respiratory Variability
High Frequency Normalized Units of Human Respiratory Volume
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Which of the following occurs when two tones are played in each ear at a slightly different frequency?
Binaural beats
Reduction in LF/HF Norm
Elevated HF Norm
Sympathovagal balance
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FREE Meditation Music Question and Answers
