FREE Meditation Music MCQ Question and Answers

What is HF norm of HRV?

High Frequency Normalized Units of Heart Rate Variability

High Frequency Normalized Units of Heart Rate Volume

High Frequency Note of Human Respiratory Variability

High Frequency Normalized Units of Human Respiratory Volume

Correct! Wrong!

What positive effects does meditation music produce?

Hurt overall perspective

Decrease productivity

Lessen stress, anxiety, pain and improve sleep

Increase stress, anxiety, and pain

Correct! Wrong!

Which of the following occurs when two tones are played in each ear at a slightly different frequency?

Binaural beats

Reduction in LF/HF Norm

Elevated HF Norm

Sympathovagal balance

Correct! Wrong!

What is the purpose of Meditation Music?

To relax, heal, and clear the mind

To motivate and inspire

To create a meditative atmosphere

To energize and revitalize

Correct! Wrong!

What is the duration for the intensive four day training course?

8 hours

4 days

6 months

3 weeks

Correct! Wrong!

What is one way to get the most out of your meditation experience?

Reading scripture

Stretching

Using music

Eating a light snack

Correct! Wrong!

What is one of the benefits of transcendental meditation?

Increasing stress

Improving overall wealth

Improving general health

Reducing stress

Correct! Wrong!

What is HF norm of HRV?

What positive effects does meditation music produce?

Which of the following occurs when two tones are played in each ear at a slightly different frequency?

What is the purpose of Meditation Music?

What is the duration for the intensive four day training course?

What is one way to get the most out of your meditation experience?

What is one of the benefits of transcendental meditation?

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