FREE Bachelor of Health Science Nutrition and Dietetics Questions and Answers

Question 1

What nutrient is obtained from plant sources and is broken down into starches and sugars?

Accepted Answer

Carbohydrates

Answer

Carbohydrates are an essential macronutrient primarily obtained from plant sources like grains, fruits, and vegetables. They are broken down into simpler sugars and starches, which the body uses as its main source of energy. This energy fuels bodily functions and physical activity.

Question 2

This essential nutrient is vital for survival, and it is recommended to consume 8-8 ounce glasses of it daily.

Accepted Answer

Water

Answer

Water is a critical essential nutrient vital for numerous bodily functions, including nutrient transport, temperature regulation, and waste elimination. It is generally recommended to consume around eight 8-ounce glasses of water daily to maintain proper hydration and overall health. Adequate water intake is fundamental for survival and optimal physiological function.

Question 3

Fiber is a nutrient that cannot be fully digested and is found in fruits and vegetables. It plays a crucial role in aiding digestion.

Accepted Answer

Fiber

Answer

Fiber is a type of carbohydrate found in plant foods that the body cannot fully digest. It plays a crucial role in digestive health by adding bulk to stool, promoting regular bowel movements, and preventing constipation. Additionally, fiber contributes to satiety and can help regulate blood sugar levels.

Question 4

How many teaspoons are equal to one tablespoon?

Accepted Answer

3

Answer

In standard kitchen measurements, one tablespoon is equivalent to three teaspoons. This conversion is a common culinary fact used in recipes and nutritional calculations. Understanding these basic unit conversions is important for accurate food preparation and dietary planning.

Question 5

Melissa has developed a new nutrition screening tool. How can she demonstrate that the tool is effective and reliable?

Accepted Answer

Use statistical data to prove its usefulness

Answer

To demonstrate that a new nutrition screening tool is effective and reliable, Melissa must use statistical data. This involves rigorous testing, such as validity and reliability studies, to quantify its accuracy, consistency, and ability to correctly identify nutritional risks. Statistical analysis provides objective evidence of the tool's scientific merit and practical utility.

BHS - Bachelor of Health Science Practice Test

BHS - Bachelor of Health Science Practice Test

FREE Bachelor of Health Science Nutrition and Dietetics Questions and Answers