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FREE Wellness Trivia Question and Answers
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True or False: A person's values are their guiding principles or standards of conduct
False
True
Correct!
Wrong!
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What are two factors that affect your decisions about your health?
What you see and hear, People around you
Culture and Food
Intellectual Health, Environmental health
Movies, TV Shows
Correct!
Wrong!
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What three alterations in the body can anxiety bring about?
Cold clammy hands, racing heartbeat, Diarrhea
Dizziness, shrinking in height, diarrhea
Muscle tension, hair loss, weight loss
Hair loss, tooth decay, dizziness
Correct!
Wrong!
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A person with a healthy intellectual life will ___________
Uses their own personal judgement
Exercise often
Learn from ones mistakes
Get 8 hours of sleep
Correct!
Wrong!
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What is wellness?
A feeling of nervousness and unease
An overall state of well being
Good nutrition and exercise
Mental/Emotional, Social and Physical health
Correct!
Wrong!
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The state of environmental health is_________
Physical, Mental/Emotional and Social Health
Taking action to make sure something unhealthy doesn't happen
Passing of traits from parent to child
All of the living and non-living things around you
Correct!
Wrong!
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True or False: A risky behavior can cause anxiety as a side effect.
False
True
Correct!
Wrong!
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