Wellness

FREE Wellness Trivia Question and Answers

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The state of environmental health is_________

Physical, Mental/Emotional and Social Health

Taking action to make sure something unhealthy doesn't happen

Passing of traits from parent to child

All of the living and non-living things around you

Correct! Wrong!

A person with a healthy intellectual life will ___________

Uses their own personal judgement

Exercise often

Learn from ones mistakes

Get 8 hours of sleep

Correct! Wrong!

True or False: A person's values are their guiding principles or standards of conduct

False

True

Correct! Wrong!

What are two factors that affect your decisions about your health?

What you see and hear, People around you

Culture and Food

Intellectual Health, Environmental health

Movies, TV Shows

Correct! Wrong!

What is wellness?

A feeling of nervousness and unease

An overall state of well being

Good nutrition and exercise

Mental/Emotional, Social and Physical health

Correct! Wrong!

What three alterations in the body can anxiety bring about?

Cold clammy hands, racing heartbeat, Diarrhea

Dizziness, shrinking in height, diarrhea

Muscle tension, hair loss, weight loss

Hair loss, tooth decay, dizziness

Correct! Wrong!

True or False: A risky behavior can cause anxiety as a side effect.

False

True

Correct! Wrong!