Free NBHWC Coaching Foundations Questions and Answers

About half way through your coaching agreement with a client, the coach notices that the client is arriving to the coaching calls late and has missed a couple of sessions without notifying you in advance. Which of the following approaches would be BEST to pursue with your client?

Explore what's working, revisit client's strengths and create a plan for improvement

Explore why coaching isn't working and get feedback on what specific things they don't like

Share your observations, express empathy and inquire to ask what could make their vision and goals more of priority

Confront client, assess readiness for change, and discuss whether coaching is appropriate at this time

Correct! Wrong!

At the beginning of each coaching session, before contacting the client, a coach rings a small bell three times.
This is an example of an activity to improve what coaching technique?

Mindfulness

Perceptive Reflections

Appreciate Inquires

Affirmations

Correct! Wrong!

Your client Stuart is a 42 year old male that came to wellness coaching to help reduce his stress. It is his second session and the coach notices that Stuart has a waist circumference of 38 inches. According to his last healthcare visit paperwork. Which classification of risk for heart attack or stroke is Stuart in?

Low risk

Intermediate risk

High risk

Very high risk

Correct! Wrong!

A coach has his NBC-HWC and a degree in psychology. His client describes an ankle injury he recently got running. He says that his ankle is bruised and he can't really run on it anymore and it hurts to even walk, especially down some stairs. Which of the following should the coach recommend next?

Recommended the client see a medical provider to get it checked out

Recommend the client use an ACE bandage to help keep it stable

Recommend the client just walk for the next few days until if feels better and lay off of the running

Recommend the client rest, ice, compress with a bandage and elevate his leg for the next week and then try to run again and see how it goes.

Correct! Wrong!

A coach discovers that the client is bisexual through a public post on Facebook before their first session.
The coach cancels their session as a result of this new information as they do not want to coach a bisexual.
Which of the following most accurately describes the coaches behavior? (Code of Ethics, 2)

Unlawful discrimination

Unconscious bias

Conflict of interest

HIPAA violation

Correct! Wrong!

What is the main purpose of familiarizing yourself with your client's health risk assessment?

To offer education and insight into their current health status

To provide empathy, trust and greater understanding of their present life

To assist making goals around any biometric numbers that may need work

To offer immediate referrals for any high risk behaviors

Correct! Wrong!

You've had a great client that has made tremendous progress. After working with her for the last 18 moths you have noticed she is seems to be no longer benefiting frim your coaching relationship. According to the ICF code of ethics, what should you consider doing?

Refer her to another coach.

Let her know what you are noticing and suggest you end the coaching relationship at this time.

Keep coaching her as there are always things to work on.

Correct! Wrong!

Which of the following is recommended by my plate as part of healthy diet?

Total carbohydrate consumption should be less than 20g per day

Total carbohydrate should be less than 20% of daily caloric intake

Eat a vegetarian diet 80% of the time

Limiting trans and saturated fats

Correct! Wrong!

If a health coach owns their own business and contracts with a third party to host their clients health information on their server, the coach must ensure that:

A signed contract is in place

The third party abides by HIPPA Security rules

The third party abides by HIPPA Privacy rules

All of the above

Correct! Wrong!

A coach is a member of the exclusive group on Facebook for NBC-HWC coaches. Only those certified by the NBHWC are permitted in this group.
To help a friend who has developed a new software, the coach downloads the names of each person in the group and provides them to their friend so that they can implement a marketing campaign to sell this new software to coaches.
The above scenario is a violation of which part of the NBC-WHC code of ethics?

Professional Conduct at Large

Conflict of Interest

Professional Conduct with Clients

Confidentiality/Privacy

Correct! Wrong!

A coach is a NBC-HWC and is also a registered dietician (RD). The coach is helping a client change his diet to be more healthy. The coach also is analyzing his diet to make sure it includes enough protein and carbs given his frequent participation in weight training.
Which of the following is most accurate regarding the coach's scope of practice?

The coach is operating within their scope of practice.

The coach is not operating within scope of practice.

All NBC-HWC coaches are able to recommend specific grams of protein and carb intake for a variety of clientele with unique situations and conditions.

None of the above

Correct! Wrong!

NBHWC (National Board for Health & Wellness Coaching) Test
The NBHWC (National Board for Health & Wellness Coaching) Test assesses coaching competencies required for…
Free NBHWC Coaching Process Questions and Answers

Free NBHWC Coaching Foundations Questions and Answers

About half way through your coaching agreement with a client, the coach notices that the client is arriving to the coaching calls late and has missed a couple of sessions without notifying you in advance. Which of the following approaches would be BEST to pursue with your client?

At the beginning of each coaching session, before contacting the client, a coach rings a small bell three times. This is an example of an activity to improve what coaching technique?

A coach has his NBC-HWC and a degree in psychology. His client describes an ankle injury he recently got running. He says that his ankle is bruised and he can't really run on it anymore and it hurts to even walk, especially down some stairs. Which of the following should the coach recommend next?

What is the main purpose of familiarizing yourself with your client's health risk assessment?

You've had a great client that has made tremendous progress. After working with her for the last 18 moths you have noticed she is seems to be no longer benefiting frim your coaching relationship. According to the ICF code of ethics, what should you consider doing?

Which of the following is recommended by my plate as part of healthy diet?

If a health coach owns their own business and contracts with a third party to host their clients health information on their server, the coach must ensure that:

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At the beginning of each coaching session, before contacting the client, a coach rings a small bell three times.
This is an example of an activity to improve what coaching technique?