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FREE Meditation Music Trivia Question and Answers
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What scientific term is given to meditation music?
Cognitive Musicology
Psycho-Grammatics
Psychoacoustics
Neurological Acoustics
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How long should one meditate for in order to benefit?
1 hour
10 minutes
5 minutes
15-20 minutes
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What is the purpose of meditation music?
To provide an upbeat rhythm to dance to
To provide a way for an individual to go deeper with their meditation
To provide a connection to God
To provide background noise while working
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What was meditation music initially introduced to do?
Relax the mind
Heighten the senses during a mediated state
Improve concentration
Boost mindfulness practices
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What type of music should be chosen if incorporating meditation music into your practice?
Pop, rock, or EDM
Rap
Country
Classical, instrumental, or chanting music
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What can meditating with music help you with?
Relax, improve sleep patterns, increase positivity, improve concentration, reduce anxiety
Improve physical coordination
Lose weight
Reduce hunger
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Who conducted the first set of research in meditation music in the early 70s?
Joseph Aspler
Alexander Graham Bell
Gerald Oster
Robert Hooke
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