FREE Meditation Music Trivia Q&A

What type of music should be chosen if incorporating meditation music into your practice?

Pop, rock, or EDM

Rap

Country

Classical, instrumental, or chanting music

Correct! Wrong!

What is the purpose of meditation music?

To provide an upbeat rhythm to dance to

To provide a way for an individual to go deeper with their meditation

To provide a connection to God

To provide background noise while working

Correct! Wrong!

What can meditating with music help you with?

Relax, improve sleep patterns, increase positivity, improve concentration, reduce anxiety

Improve physical coordination

Lose weight

Reduce hunger

Correct! Wrong!

How long should one meditate for in order to benefit?

1 hour

10 minutes

5 minutes

15-20 minutes

Correct! Wrong!

What scientific term is given to meditation music?

Cognitive Musicology

Psycho-Grammatics

Psychoacoustics

Neurological Acoustics

Correct! Wrong!

Who conducted the first set of research in meditation music in the early 70s?

Joseph Aspler

Alexander Graham Bell

Gerald Oster

Robert Hooke

Correct! Wrong!

What was meditation music initially introduced to do?

Relax the mind

Heighten the senses during a mediated state

Improve concentration

Boost mindfulness practices

Correct! Wrong!

FREE Meditation Music Trivia Question and Answers

What type of music should be chosen if incorporating meditation music into your practice?

What is the purpose of meditation music?

What can meditating with music help you with?

How long should one meditate for in order to benefit?

What scientific term is given to meditation music?

Who conducted the first set of research in meditation music in the early 70s?

What was meditation music initially introduced to do?

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