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Meditation Music
FREE Meditation Music Question and Answers
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What is the purpose of meditation music?
To promote physical activity
To achieve or enhance the meditative effects of sound and music
To connect spiritually to others
To provide an alternate form of conversation
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What can you use to help you fall asleep?
Guided Meditation Programs
Mobile Apps
Binaural Beats
Music
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What is considered beneficial for meditation?
Classical music
Blues music
Rock music
Jazz music
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What is the chemical released by music in our brain associated with pleasure and motivation?
Cortisol
Serotonin
Endorphins
Dopamine
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What type of music is usually used for yoga meditation?
Ethnic music
EDM
Country Music
Pop Music
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Which of the following is an advantage of using sleep meditation music?
It can help you concentrate better
It can help you stay awake for longer
It can reduce stress levels
It can help you sleep deeper and more soundly
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What is the best way to start your day with meditation?
Practice yoga in the morning
Follow a strict schedule
Listen to morning meditation music
Set a morning alarm
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FREE Meditation Music MCQ Question and Answers
