A game plan helps players maintain focus and apply specific strategies tailored to their opponents and conditions.
Mental preparation is crucial for handling the pressures of competition, maintaining focus, and boosting confidence.
Practicing under tournament-like conditions helps players acclimate to the pressures and pace of actual matches, reducing pre-tournament anxiety.
Understanding an opponent's style allows players to tailor their strategies, increasing the chances of success.
A proper warm-up prepares the body for the physical demands of the match and helps focus the mind on the upcoming competition.
