Breathing exercises help children manage stress and regulate emotions. Hiding feelings, focusing only on positive emotions, or avoiding discussions may prevent children from understanding and managing their emotions.
Stories featuring empathetic characters help children understand and practice kindness. Prioritizing only their own feelings, punishing, or avoiding discussions does not encourage empathy.
Acknowledging the child’s frustration and offering support teaches them problem-solving and perseverance.
Providing a quiet and calming space helps children regulate emotions and feel supported.
Modeling respectful communication teaches children how to interact positively with others.
