Regular handwashing is crucial in preventing the spread of infections and maintaining overall health.
Performing oral hygiene twice a day helps in maintaining oral health and preventing infections and dental issues.
Starting with the face and moving down to the body and then feet helps in preventing the transfer of germs from dirtier areas to cleaner areas.
Keeping nails trimmed and clean prevents the accumulation of dirt and bacteria, which can cause infections and injuries.
Harsh chemicals and fragrances can irritate sensitive skin, so it is best to use gentle, hypoallergenic, and fragrance-free products.
