Explanation:
In the pre-contemplation stage, people are starting to comprehend the effects of inactivity but are not yet prepared to make a change.
Explanation:
Between the rapport and planning stages, the investigation stage is when a trainer will often ask a client to complete a health-history or lifestyle questionnaire.
Explanation:
At what point in the theoretical model of behavior change is a client prepared to adopt and lead a healthy lifestyle?
Explanation:
Testing a client's static posture is thought to be best done after taking restorative measures but before beginning exercise.
Explanation:
This is an illustration of information collection, which you ought to undertake before the planning step. The investigative stage includes this.
Explanation:
Testing on a sub-max cycle ergometer is a graded exercise test; it cannot determine a person's height, weight, or body fat percentage. It is frequently employed to forecast the values of physiological parameters at the peak of activity, such as VO2 max. The maximum amount of oxygen that a person can inhale each minute is known as VO2 max.