NASM Test

The National Academy of Sports Medicine (NASM) is a nationally recognized fitness education organization best known for its NASM-CPT (Certified Personal Trainer) credential and its proprietary Optimum Performance Training (OPT) model, which structures training programs around progressive phases of stabilization, strength, and power. NASM certifications are accredited by the National Commission for Certifying Agencies (NCCA).

This page previously hosted a raw answer-key list with no attached questions or video, so it has been removed rather than left out of context. Use the free practice quizzes below — covering NASM domains like assessment, program design, corrective exercise, and client relations — to prepare instead.