MEPS Study Guide 2026

The series of movements, which often includes bending, squatting, and the 'duck walk,' is designed to evaluate an applicant's orthopedic and joint function. These exercises help the examiner assess posture, gait, range of motion, muscle strength, and coordination to identify any physical limitations or abnormalities.

Try to stay relaxed and avoid unnecessary stress or tension during the test. A calm and focused mindset can help you perform at your best.

Because DEP members are technically enlisted in the Ready Reserve, the military has the legal authority to order them to active duty, though this authority is rarely exercised.

Methamphetamine is typically detectable in urine for 3–5 days after last use, though heavy chronic use can extend this window slightly.

The Air Force has historically been the most restrictive among the branches in granting waivers for prior drug use, particularly for anything beyond marijuana experimentation.

A 'substituted' specimen is treated as a refusal to test, which is equivalent to a positive result and typically results in disqualification and possible legal consequences.