ACSM GEI 2

Question 1

During a group exercise class, a participant complains of sudden chest pain and shortness of breath. What is the GEI's FIRST action?

Accepted Answer

Stop the class and call for emergency medical services

Answer

Sudden chest pain with shortness of breath is a medical emergency requiring immediate activation of EMS before any other intervention.

Question 2

Which heart rate monitoring method is MOST practical for participants during a high-intensity group exercise class?

Accepted Answer

Rating of Perceived Exertion (RPE)

Answer

RPE using the Borg scale is the most practical method during high-intensity exercise because it requires no equipment and can be assessed without stopping.

Question 3

A GEI is teaching a step aerobics class. The recommended step height for deconditioned beginners is:

Accepted Answer

4 inches or less

Answer

Deconditioned beginners should start at 4 inches or less to minimize joint stress and allow proper technique development.

Question 4

Which principle explains why a GEI should avoid having all participants perform the same high-impact move simultaneously?

Accepted Answer

Risk management through modification options

Answer

Offering modification options manages risk because participants vary in fitness, joint health, and skill, and universal high-impact sequences can cause injury.

Question 5

The talk test is used during group exercise to estimate exercise intensity. A participant who cannot speak more than a few words is likely exercising at:

Accepted Answer

Maximal intensity (≥90% HRmax)

Answer

Inability to speak more than a few words indicates near-maximal effort, typically at or above 90% HRmax.

ACSM Practice Test

ACSM Practice Test

ACSM GEI 2