PSW Nutrition and Hydration

Question 1

What is the general daily water intake recommendation for most adults?

Accepted Answer

8–10 cups (2–2.5 liters)

Answer

Most adults should aim for approximately 8–10 cups (2–2.5 liters) of fluid per day to maintain proper hydration.

Question 2

Which of the following is an early sign of dehydration in a client?

Accepted Answer

Dark yellow urine and dry mouth

Answer

Dark yellow urine and dry mouth are early indicators that the body lacks adequate fluid intake.

Question 3

A client is prescribed nectar-thick liquids due to dysphagia. What consistency does this most closely resemble?

Accepted Answer

Fruit nectar or tomato juice

Answer

Nectar-thick liquids have a consistency similar to fruit nectar or tomato juice, thicker than water but thinner than honey.

Question 4

When assisting a client with a meal, what is the PSW's most important responsibility?

Accepted Answer

Encouraging the client to eat independently as much as possible while ensuring safety

Answer

PSWs should promote client independence and dignity while monitoring for safety risks such as choking.

Question 5

Which of the following groups of nutrients are classified as macronutrients?

Accepted Answer

Carbohydrates, proteins, and fats

Answer

Macronutrients are carbohydrates, proteins, and fats — the three nutrients the body requires in large amounts for energy.

PSW - Personal Support Worker Practice Test