CCSP CCSP Sports Psychology & Mental Performance Questions and Answers 2

Question 1

A CCSP is helping an injured athlete mentally prepare for return to sport. Which evidence-based psychological skill uses mental rehearsal of successful performance to improve confidence and motor patterns?

Accepted Answer

Imagery (visualization)

Answer

Imagery or visualization involves mentally rehearsing athletic movements and successful outcomes, which activates similar neural pathways as physical practice.

Question 2

Athlete burnout is characterized by three core dimensions according to Raedeke's model. Which of the following correctly lists all three?

Accepted Answer

Emotional/physical exhaustion, sport devaluation, and reduced sense of accomplishment

Answer

Raedeke's burnout model identifies emotional/physical exhaustion, sport devaluation (cynicism), and a reduced sense of accomplishment as the three core components.

Question 3

Which psychological construct refers to an athlete's belief in their own ability to successfully perform a specific task in sport?

Accepted Answer

Self-efficacy

Answer

Self-efficacy, as defined by Bandura, is task-specific confidence in one's ability to execute a particular behavior or performance successfully.

Question 4

Goal setting is a key mental performance strategy. Which goal type is considered most effective for improving sport performance when used as the primary focus during training?

Accepted Answer

Process goals (focusing on specific performance behaviors)

Answer

Process goals focus on controllable actions and technique cues, giving athletes concrete targets that directly improve performance more than outcome-based goals.

Question 5

An athlete presents with the triadic combination of excessive drive for thinness, disordered eating, and menstrual irregularity. This constellation in a female athlete is part of which recognized syndrome?

Accepted Answer

Female Athlete Triad

Answer

The Female Athlete Triad classically describes the interrelated conditions of low energy availability, menstrual dysfunction, and low bone mineral density.

(CCSP) Certified Chiropractic Sports Physician Practice Test

(CCSP) Certified Chiropractic Sports Physician Practice Test

CCSP CCSP Sports Psychology & Mental Performance Questions and Answers 2