NASM Practice Test

NASM Practice Test
National Academy of Sports Medicine

Since 1987, the National Academy of Sports Medicine (NASM) has been a global pioneer in providing health and fitness professionals with evidence-based certifications and advanced qualifications. NASM provides a progressive career path with access to Advanced Specializations, Continuing Education courses, and recognized Bachelor and Master Degree programs, in addition to its NCCA-certified fitness Certified Personal Trainer (CPT) credential. The NASM educational continuum is intended to assist today’s health and fitness professional in furthering their career while also encouraging their customers to live better lifestyles.

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NASM Corrective Exercise

Corrective exercises are a technique that health and fitness experts employ to address and correct movement compensations and imbalances. Personal trainers, massage therapists, and chiropractors frequently utilize these exercises to help clients move and feel better during workouts and in everyday life.

In this context, the NASM CES or NASM Corrective Exercise Specialist teaches you how to perform a range of static and dynamic tests to identify imbalances and use the data to build successful programs for your clients based on the world-renowned Corrective Exercise Continuum developed by NASM.

What is NASM Essentials of Corrective Exercise Training?

NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM’s proprietary Corrective Exercise Continuum, a training system that employs corrective exercise strategies to help improve muscle imbalances and movement efficiency, thereby lowering the risk of injury.

NASM CES Certification

Injury prevention is a growing issue for professional athletes, sports teams, and fitness enthusiasts alike. The NASM-CES certification validates your knowledge of these in-demand abilities and will help you advance in your coaching or training profession.

You’ll need to demonstrate your ability to assess clients, your knowledge of appropriate exercise techniques, and how to build a corrective program to treat a range of difficulties, in addition to knowing the principles of corrective exercise.

NASM PES Certification

If you are a coach or plan to train athletes of any level, the NASM-PES certification displays your expertise and dedication to an evidence-based approach to improving the performance of your athletes and clients.

This qualification is quickly becoming a prerequisite for working with professional athletes and sports teams, so possessing it will open up a variety of opportunities for your career advancement.

NASM CPR Requirements

  • A high school diploma or equivalent is required.
  • Prior to taking the exam, you must have current Emergency Cardiac Care (CPR) and Automated External Defibrillator (AED) certification (not required to purchase the CPT).
  • You must be passionate about health and fitness, as well as helping others live better lifestyles!

NASM Candidate Handbook

The NASM Handbook provides an in-depth overview of the NASM CPT certification program and is compulsory reading before sitting the test. The Candidate Handbook discusses topics such as eligibility requirements, exam outline, expectations, and recertification.

NASM Recertification Cost

After completing the test, the certification is valid for two years.

The NASM recertification fee is $99, plus proof of ongoing education.

There’s also the option of paying $329 and never having to pay the $99 recertification charge again every two years.

If you know you’ll be taking personal training for more than six years, this is a terrific value.

As your continuing Education Units Credits, you can use a finished college degree in the discipline of exercise science. You only need to submit your transcript and recertification application.

NASM Personal Training and Nutrition Certification

NASM Certified Personal Trainer

National Academy of Sports Medicine Personal Training certifications are tailored to your specific needs. Our most popular CPT program offers the opportunity to take this complete course, which is guided by unrestricted access to NASM fitness professional instructors, as well as a Job Guarantee, high-end videos, an exercise demonstration library, additional courses, a hardcopy textbook, an exam retake, and more! You’ll be able to use the full capability of the NASM EDGE app to prepare for the test, manage clients, and even train them online as part of your NASM-CPT program.

NASM Nutrition Coach Certification

As a NASM Certified Nutrition Coach (NASM CNC), you will have the necessary knowledge and skills to develop and deliver high-quality, customized nutrition counseling to your clients. You’ll be able to use your nutrition coaching abilities to help them achieve their health and fitness objectives.

The NASM Nutrition Credential is not a recognized certification. You must repeat the online certification test every two years to keep your certification.

What is NASM Nutrition Certification cost? It costs $899 full-price. NASM provides four- and twelve-month payment options that are available online and over the phone.

NASM Questions

What is Personal Trainer Liability Waiver NASM?

A personal training liability waiver NASM or release form indicates that your customer waives their right to sue you if they are hurt while participating in training activities.

Because the customer agrees not to hold you accountable, it is also known as a personal training liability form or a client agreement form. That is, they cannot hold you legally liable for unintentional harm.

When your client signs a fitness waiver, they agree to accept the hazards of following your training program, including the tiny possibility of injury while exercising.

What is NASM CPT Salary?

According to payscale.com, the average NASM CPT income is $41,000.

What is NASM CPT Exam Pass Rate?

For first-time exam takers, the NASM pass percentage is around 60%. Other personal trainer certifications and their pass rates are as follows:

  • ACE, with a pass rate of around 65%
  • NSCA pass rate is around 55%
  • ACSM has a pass rate of around 55%

However, NASM remains one of the better options. It is one of the most common certifications for individuals seeking to work as personal trainers. You only need to pick the finest resource for preparation and buckle up.

What is NASM Weight Loss Program?

The NASM Optimum Performance TrainingTM (OPT™) model offers a straightforward, yet very successful approach to weight reduction programming. For your customers with weight loss goals, Phases 1, 2, and 5 will be the most successful.

  • Stabilization Endurance
  • Strength Endurance
  • Power

What is NASM Elite Package?

The NASM Elite program is unique in that it is both our most complete training package and our most valuable offer. This is a once-in-a-lifetime opportunity to start a fantastic career in fitness for a fraction of the expense!

How long does it take to get a NASM Certification?

You may wonder “How long does it take to get NASM certified?” The typical NASM certification curriculum consists of a ten-week online course. In addition to the online course, candidates can engage in a hands-on, live workshop component. From start to end, learners should budget 10-12 weeks to complete the online modules and prepare for the test.

NASM CES Study Guide and Tips

Here are some tips to help you ace the NASM exam:

  • Don’t be delayed
  • Plan when the time is right
  • Print the study guides ahead of time
  • Highlighting the most important points from each chapter
  • Difficult concepts should be posted in everyday sight
  • Experiment with free study apps
  • Take practice tests

Some of best books for personal trainers

  • NASM CPT Textbook 7th Edition
  • NASM Essentials of Corrective Exercise Training 2nd Edition
  • NASM Essentials of Personal Fitness Training 7th Edition
  • Ignite the Fire: The Secrets to Building a Successful Personal Training Career
  • American Council on Exercise Personal Trainer Manual
  • International Sports Science Association Fitness: The Complete Guide
  • Essentials of Strength Training and Conditioning
  • Strength Training Anatomy (3rd Edition)
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