CN Diet Planning & Meal Management 4

Question 1

A nutritionist calculates a client's estimated energy needs at 2,200 kcal but plans 1,700 kcal per day for weight loss. Approximately how much weight loss per week does this 500-kcal daily deficit predict?

Accepted Answer

About 1 pound

Answer

A 500-kcal daily deficit totals 3,500 kcal per week, which corresponds to roughly one pound of body fat.

Question 2

When writing a menu for a client with stage 3 chronic kidney disease who is not on dialysis, which adjustment is typically appropriate?

Accepted Answer

Moderating protein intake while ensuring adequate calories

Answer

Pre-dialysis CKD management typically moderates protein to reduce kidney workload while maintaining energy adequacy.

Question 3

A client training for a marathon asks how to plan meals around long runs. Which pre-exercise meal guidance is MOST appropriate?

Accepted Answer

A carbohydrate-rich, moderate-protein, low-fat, low-fiber meal 3-4 hours before the run

Answer

Carbohydrate-focused meals eaten several hours before exercise top off glycogen while low fat and fiber minimize GI distress.

Question 4

Which situation BEST illustrates the diet-planning principle of moderation rather than restriction?

Accepted Answer

Including a small dessert within calorie goals a few times per week

Answer

Moderation permits enjoyable foods in controlled amounts within overall energy and nutrient goals rather than forbidding them.

Question 5

A nutritionist planning meals for a pregnant client in the second trimester should generally add about how many extra calories per day above pre-pregnancy needs?

Accepted Answer

About 340 kcal

Answer

The second trimester requires roughly 340 additional kcal per day, rising to about 452 kcal in the third trimester.

(CN) Certified Nutritionist Practice Test

(CN) Certified Nutritionist Practice Test

CN Diet Planning & Meal Management 4