Ayurveda Understanding Ayurveda 2

Question 1

Which ancient text is considered the foundational scripture of Ayurveda?

Accepted Answer

Charaka Samhita

Answer

The Charaka Samhita is one of the oldest and most important classical texts of Ayurveda, focusing on internal medicine.

Question 2

In Ayurveda, what term describes the concept of individual constitution?

Accepted Answer

Prakriti

Answer

Prakriti refers to an individual's unique physical and mental constitution determined at conception by the three doshas.

Question 3

Which dosha is primarily associated with the elements of fire and water?

Accepted Answer

Pitta

Answer

Pitta dosha is composed of fire and water elements and governs metabolism, digestion, and transformation.

Question 4

What is the Ayurvedic term for the digestive fire responsible for transformation of food?

Accepted Answer

Agni

Answer

Agni is the digestive fire in Ayurveda that transforms food into nutrients and is central to maintaining health.

Question 5

According to Ayurveda, what does the term 'Vikriti' refer to?

Accepted Answer

Current imbalanced state

Answer

Vikriti describes the current state of an individual's doshas, which may differ from their natural Prakriti due to imbalances.

Ayurveda Practice Test