Life Coaching Fundamentals Of Life Coaching 3

Question 1

What is a 'limiting belief' in the context of life coaching?

Accepted Answer

A false or unhelpful assumption a client holds that constrains their potential

Answer

Limiting beliefs are internalized assumptions or stories clients tell themselves that restrict their behavior, confidence, or possibilities.

Question 2

Which of the following is a key element of the ICF's definition of coaching?

Accepted Answer

Coaching is a partnership that supports the client's personal and professional potential

Answer

The ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

Question 3

In coaching, what does 'accountability' primarily refer to?

Accepted Answer

Holding the client responsible for the actions they committed to between sessions

Answer

Accountability in coaching means checking in on and supporting clients in following through on the actions they have committed to taking.

Question 4

What is the role of silence in a coaching session?

Accepted Answer

Silence gives the client space to think and process insights

Answer

Strategic silence after a powerful question allows the client time to reflect deeply without interruption from the coach.

Question 5

A prospective client asks a life coach to help them manage symptoms of clinical depression. What should the coach do?

Accepted Answer

Refer the client to a licensed mental health professional

Answer

Clinical depression is a mental health condition outside the scope of coaching, and the appropriate action is to refer the client to a licensed therapist or psychiatrist.

Life Coaching Practice Test

Life Coaching Practice Test

Life Coaching Fundamentals Of Life Coaching 3