Life Coaching Life Coaching MCQ 2 — Questions and Answers
Question 1: Which coaching model uses the stages Contracting, Listening, Exploring, Action, and Review?
- CLEAR Model (Correct answer)
- GROW Model
- OSKAR Model
- TGROW Model
Correct answer: CLEAR Model
The CLEAR model by Peter Hawkins structures coaching conversations through Contracting, Listening, Exploring, Action, and Review.
Question 2: A client repeatedly avoids discussing their career despite it being a stated goal. A coach's best response is to:
- Redirect every session back to career topics forcefully
- Notice the pattern and gently name it as an observation (Correct answer)
- Accept the client's lead and drop the career goal
- Refer the client to therapy immediately
Correct answer: Notice the pattern and gently name it as an observation
Naming a pattern without judgment invites the client to reflect and choose how to engage with it, preserving their autonomy.
Question 3: In Positive Psychology coaching, the VIA Character Strengths inventory is used to:
- Diagnose personality disorders
- Identify and leverage a client's core virtues (Correct answer)
- Measure intelligence quotient
- Assess emotional regulation deficits
Correct answer: Identify and leverage a client's core virtues
The VIA Survey helps clients identify their top character strengths so they can apply them toward goals and well-being.
Question 4: What does 'co-creating the relationship' mean in the ICF core competencies?
- The coach writes the client's action plan
- Both coach and client define how they will work together (Correct answer)
- The coach sets all session agendas
- The client manages the coach's schedule
Correct answer: Both coach and client define how they will work together
Co-creating means establishing shared agreements about the partnership, including communication style, boundaries, and how progress will be measured.
Question 5: A life coach working with a grieving client notices signs of clinical depression. The ethical action is to:
- Continue coaching and add grief exercises
- Refer the client to a licensed mental health professional (Correct answer)
- Diagnose the depression and create a treatment plan
- Ignore it since life coaching covers all life areas
Correct answer: Refer the client to a licensed mental health professional
Life coaches are not licensed therapists and must refer clients showing clinical symptoms to appropriate mental health professionals.
Question 6: The 'wheel of life' tool is primarily used to:
- Track a client's daily caloric intake
- Assess satisfaction across multiple life domains simultaneously (Correct answer)
- Create a financial budget plan
- Map a client's family history
Correct answer: Assess satisfaction across multiple life domains simultaneously
The Wheel of Life gives clients a visual snapshot of balance (or imbalance) across areas like career, health, relationships, and finances.
Question 7: Which listening level involves the coach being fully focused on the client with no internal self-talk?
- Level 1 — Internal Listening
- Level 2 — Focused Listening (Correct answer)
- Level 3 — Global Listening
- Level 4 — Active Listening
Correct answer: Level 2 — Focused Listening
Level 2 (Focused Listening) means the coach's attention is entirely on the client, picking up on words, tone, and energy without internal distraction.
Life Coaching Life Coaching MCQ 2
Which coaching model uses the stages Contracting, Listening, Exploring, Action, and Review?