CSCS Risk Assessment & Management 5

Question 1

Which document should a strength and conditioning professional obtain BEFORE an athlete begins any testing or training?

Accepted Answer

Signed informed consent form

Answer

A signed informed consent form must be obtained before any testing or training to ensure the athlete understands and accepts associated risks.

Question 2

When exercising in cold environments, which condition poses the greatest immediate risk if ignored during outdoor winter training?

Accepted Answer

Frostbite and hypothermia from wind chill exposure

Answer

Frostbite and hypothermia are life-threatening conditions that can develop rapidly in cold, windy conditions if proper precautions are not taken.

Question 3

A strength coach fails to instruct an athlete on proper squat technique before loading, resulting in a back injury. This is BEST classified as which type of negligence?

Accepted Answer

Misfeasance

Answer

Misfeasance refers to improperly performing a duty — in this case, allowing the athlete to train without adequate instruction.

Question 4

What is the NSCA-recommended minimum facility ceiling height for areas used for overhead lifting movements such as the push press or snatch?

Accepted Answer

12 feet (3.7 m)

Answer

The NSCA recommends a minimum ceiling height of 12 feet in areas designated for overhead lifting to prevent equipment contact.

Question 5

Which approach to supervision is MOST appropriate when coaching a novice athlete performing Olympic lifts for the first time?

Accepted Answer

Stand adjacent to the athlete and provide hands-on spotting guidance

Answer

Close hands-on supervision is essential when introducing technically demanding Olympic lifts to novice athletes to prevent injury.

Certified Strength and Conditioning Specialist Practice Test

Certified Strength and Conditioning Specialist Practice Test

CSCS Risk Assessment & Management 5