VIP Exclusive

CSCS VIP Certification Exam

CSCS — The Certified Strength and Conditioning Specialist (CSCS) exam is administered by the National Strength and Conditioning Association (NSCA) and consists of two sections — Scientific Foundations and Practical/Applied — totaling approximately 161 scored questions across ~4 hours; a scaled passing score of 70 (0–100 scale) is required for each section independently.

28
Questions
90m
Time Limit
70.00%
To Pass
Question 1 of 28👑 VIP

A collegiate sprinter is performing repeated 40-meter sprints with 30-second rest intervals. After the fourth sprint, the athlete reports significant fatigue and a marked drop in velocity. Which primary energy system is being MOST severely depleted, and why does the short recovery interval contribute to this limitation?

Questions 2–28 and full explanations are VIP-exclusive.