Learning how to read body language can be incredibly helpful in many different situations. It can help you convey your point to people better, appear more confident, build trust, and influence others. Learn to read non-verbal cues when communicating with people from other cultures. If you find it difficult to decipher other people's non-verbal cues, you may want to consider hiring a professional to help you.

In order to be able to read body language, you must first learn to be more aware of your surroundings and the conversation. You should also study the way other people move and their facial expressions. This is what's known as the "baseline" in the body language community. Understanding nonverbal cues will give you the insight you need to understand what a person is thinking and feeling.

Your posture and facial expressions can also give you clues about how far away you are from another person. For example, if a person has crossed arms, it means that they're feeling closed off. This could indicate aggression. Other signs include fidgeting. Fidgeting may indicate boredom or stress. Other ways that people fidget include foot-tapping, crossing and uncrossing their legs, and playing with a pen.