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CPT Flashcards

7 cards from real ACSM practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 7 CPT flashcards as text
  1. A client reports sharp knee pain that worsens going downstairs. Which modification is most appropriate initially?

    Answer: Avoid deep knee flexion and impact activities until cleared by a physician

    Sharp joint pain during functional movement is a red flag; the CPT should modify activity and refer to a physician before progressing.

  2. Which nutrient provides 9 kcal per gram?

    Answer: Fat

    Dietary fat provides 9 kcal/g, more than twice the caloric density of carbohydrate or protein (4 kcal/g each).

  3. During the preparticipation health screening, which condition automatically classifies a client as HIGH risk per ACSM 2015 guidelines?

    Answer: Presence of known cardiovascular, metabolic, or renal disease

    Known cardiovascular, metabolic (e.g., diabetes), or renal disease places a client in the HIGH-risk category regardless of symptoms.

  4. Which training variable refers to the total amount of work performed in a session, often calculated as sets × reps × load?

    Answer: Volume

    Training volume quantifies the overall workload and is commonly expressed as sets × repetitions × resistance.

  5. What does RICE stand for in acute injury first aid?

    Answer: Rest, Ice, Compression, Elevation

    RICE—Rest, Ice, Compression, Elevation—is the standard first-aid protocol for acute musculoskeletal injuries.

  6. Which of the following is an example of an antagonist muscle pair relationship during a seated row?

    Answer: Rhomboids and pectoralis major

    During a seated row, the rhomboids (retractors) are the agonists; the pectoralis major (protractors) is the antagonist.

  7. What blood pressure reading is classified as Stage 2 Hypertension by the 2017 ACC/AHA guidelines?

    Answer: ≥140/90 mmHg

    Stage 2 Hypertension is defined as systolic ≥140 mmHg or diastolic ≥90 mmHg per 2017 ACC/AHA guidelines.