Training Principles and Methods Flashcards
7 cards from real SAFESPORT practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Training Principles and Methods flashcards as text
A coach wants to conduct a one-on-one training session with a minor athlete. According to SafeSport guidelines, what is the safest approach?
Answer: Conduct the session in an observable and interruptible location or ensure another adult is present
SafeSport requires one-on-one interactions with minors to occur in observable and interruptible settings or with another adult present to reduce opportunity for misconduct.
During a strength training session, a coach repeatedly singles out one athlete for excessive criticism, calling them 'worthless' and 'an embarrassment to the team.' This behavior is best classified as:
Answer: Emotional and psychological misconduct
Repeated demeaning language directed at an athlete constitutes emotional and psychological misconduct under SafeSport's definitions.
What does the SafeSport 'two-deep' leadership principle require during training activities?
Answer: At least two adults should be present whenever minors are involved
The two-deep leadership rule requires at least two adults to be present during activities involving minors to reduce the risk of misconduct.
A coach texts an athlete late at night to discuss tomorrow's training plan. From a SafeSport perspective, the primary concern is:
Answer: Late-night private electronic communication with a minor athlete can be grooming behavior
SafeSport flags private electronic communications outside of normal hours as a grooming risk and recommends all athlete communications include a parent or guardian.
Which training-related behavior by a coach should raise a red flag for potential grooming?
Answer: Consistently giving one athlete private lessons while excluding that athlete's parents from watching
Deliberately isolating an athlete from parental oversight during private sessions is a common grooming tactic that SafeSport training identifies as a warning sign.
Under SafeSport guidelines, when is physical contact during training considered appropriate?
Answer: When it is sport-relevant, necessary for technique correction, and the athlete is informed
SafeSport distinguishes appropriate from inappropriate touch by whether the contact is sport-relevant, necessary, explained to the athlete, and consented to.
A training environment that follows SafeSport principles should include which of the following?
Answer: Transparent policies, observable spaces, and clear reporting channels
SafeSport promotes transparent training environments with clear policies and accessible reporting mechanisms to prevent and address misconduct.
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