Reflexology Reflexology History and Principles 2

Question 1

What does the term 'reflex' mean in the context of reflexology?

Accepted Answer

A response in one part of the body caused by stimulation in a corresponding distant area

Answer

In reflexology, 'reflex' refers to the indirect effect — stimulating a foot reflex point influences the corresponding distant organ or body area through reflex pathways.

Question 2

Which holistic principle does reflexology share with Traditional Chinese Medicine regarding energy flow?

Accepted Answer

The concept of energy or 'qi' flowing through pathways in the body

Answer

Reflexology shares with TCM the concept that energy (qi or vital force) flows through pathways and that blockages cause imbalance and illness.

Question 3

What is the proposed mechanism by which reflexology promotes relaxation and healing according to practitioners?

Accepted Answer

Stimulating nerve endings that send signals to the nervous system to promote homeostasis

Answer

Reflexologists believe that stimulating reflex points sends nerve impulses that help the nervous system promote homeostasis, relaxation, and self-healing.

Question 4

Which model describes reflexology as a 'map' of the entire body reproduced on the feet?

Accepted Answer

Holographic or somatotopic model

Answer

The holographic or somatotopic model suggests the foot contains a complete miniature map of the body, with every organ represented at a specific location.

Question 5

Who introduced reflexology to the United Kingdom and helped establish it as a recognized complementary therapy there?

Accepted Answer

Doreen Bayly

Answer

Doreen Bayly, a student of Eunice Ingham, brought reflexology to the UK in the 1960s and published 'Reflexology Today', popularizing it throughout Britain.

Reflexology Practice Test

Reflexology Practice Test

Reflexology Reflexology History and Principles 2