Reflexology Hand Reflexology 2

Question 1

In hand reflexology, the thumb corresponds to which zone and body area?

Accepted Answer

Zone 1, head and brain

Answer

The thumb is zone 1 and corresponds to the head, brain, pituitary gland, and central nervous system — identical to the big toe in foot reflexology.

Question 2

Where is the solar plexus reflex found on the hand?

Accepted Answer

In the center of the palm between zones 2 and 3

Answer

The solar plexus reflex is located in the center of the palm, mirroring its central position on the foot between the second and third toes.

Question 3

Which technique is most practical for self-application of hand reflexology?

Accepted Answer

Using the thumb of one hand to walk across the palm and fingers of the other hand

Answer

Self-hand reflexology typically uses one thumb to walk across the palm, fingers, and web spaces of the opposite hand, applying the same caterpillar technique.

Question 4

The web space between the thumb and index finger on the hand is associated with which reflex area?

Accepted Answer

Head/neck and eye area

Answer

The web space (thumb-index finger junction) corresponds to the head, neck, and eye reflex areas in hand reflexology.

Question 5

How does pressure application in hand reflexology generally compare to foot reflexology?

Accepted Answer

Hands are more sensitive, so lighter pressure is often used compared to feet

Answer

The hands are generally more sensitive than the feet and have less protective tissue, so slightly lighter, more precise pressure is typically used.

Reflexology Practice Test

Reflexology Practice Test

Reflexology Hand Reflexology 2