Reflexology Foot Anatomy and Zones 2

Question 1

Which of the 26 bones of the foot form the arch that reflexologists use to locate abdominal organ reflex points?

Accepted Answer

Tarsals including navicular, cuneiforms, and cuboid

Answer

The tarsals — including the navicular, three cuneiforms, and cuboid — form the midfoot arch that maps to abdominal organs.

Question 2

Zone 1 in foot reflexology runs through which toe?

Accepted Answer

Big toe

Answer

Zone 1 is the innermost zone and runs through the big toe and down through the center of the body.

Question 3

What term describes the horizontal line across the foot that marks the division between the pelvic and abdominal reflex areas?

Accepted Answer

Pelvic line

Answer

The waist line runs across the foot at the midpoint of the arch, separating abdominal from pelvic reflex areas.

Question 4

The outer (lateral) edge of the foot in reflexology corresponds to which side of the body?

Accepted Answer

Lateral/outer body structures

Answer

The lateral (outer) edge of the foot reflects lateral and outer body structures such as the shoulder, hip, and knee.

Question 5

In reflexology, which toe area corresponds to the eye and ear reflex points?

Accepted Answer

Second and third toes

Answer

The second and third toes correspond to the eye reflex, while the fourth and fifth toes correspond to the ear reflex.

Reflexology Practice Test