PBC Self-Care & Caregiver Wellness Flashcards
6 cards from real PBC practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 PBC Self-Care & Caregiver Wellness flashcards as text
Which term describes the emotional exhaustion and reduced empathy that can develop in bereavement professionals who regularly support grieving families?
Answer: Compassion fatigue
Compassion fatigue is the gradual diminishment of compassion and empathy resulting from sustained exposure to others' trauma and grief.
A PBC-certified professional notices they are becoming emotionally numb and dreading client sessions after months of intensive bereavement work. This is most consistent with which phenomenon?
Answer: Secondary traumatic stress
Secondary traumatic stress mirrors PTSD symptoms and arises from indirect exposure to clients' traumatic experiences over time.
Which self-care practice is most evidence-based for reducing secondary traumatic stress in perinatal bereavement professionals?
Answer: Regular clinical supervision and peer support
Clinical supervision and peer support provide structured processing of vicarious trauma and are consistently supported by research as protective factors.
What is the primary purpose of setting clear professional boundaries in perinatal bereavement work?
Answer: To protect both the professional's wellbeing and the therapeutic relationship
Clear professional boundaries sustain the helper's capacity to provide consistent, ethical support while preventing dependency and overinvolvement.
Which organizational strategy best supports the wellness of bereavement staff working with perinatal loss families?
Answer: Structured debriefs after difficult cases and manageable caseloads
Regular structured debriefs and appropriate caseload limits are evidence-based organizational interventions that reduce burnout and secondary trauma.
A perinatal bereavement counselor who begins experiencing intrusive images from clients' stories and difficulty sleeping is experiencing which warning sign?
Answer: Secondary traumatic stress requiring professional support
Intrusive imagery and sleep disruption are hallmark symptoms of secondary traumatic stress and signal the need for intervention and support.
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