OCCT Health & Physical Education 2

Question 1

A physical education teacher uses the Fitnessgram assessment. Which health-related fitness component does the PACER test primarily measure?

Accepted Answer

Cardiovascular endurance

Answer

The PACER (Progressive Aerobic Cardiovascular Endurance Run) test measures cardiovascular endurance through a progressive shuttle run.

Question 2

Which approach to nutrition education best aligns with Oklahoma's health education standards for promoting long-term healthy eating habits in students?

Accepted Answer

Teaching students to make informed food choices using MyPlate guidelines

Answer

Teaching students to use MyPlate guidelines empowers them to make balanced, informed food choices aligned with national dietary recommendations.

Question 3

In Oklahoma's physical education curriculum, 'locomotor skills' are foundational movement skills. Which of the following is an example of a locomotor skill?

Accepted Answer

Galloping

Answer

Galloping is a locomotor skill because it involves moving the body from one place to another through space.

Question 4

Which of the following best describes 'body composition' as a health-related fitness component?

Accepted Answer

The ratio of lean body mass to fat mass in the body

Answer

Body composition refers to the proportion of fat mass to lean mass (muscle, bone, organs) in the body.

Question 5

A health teacher wants to address mental health stigma in the classroom. Which instructional approach is most effective according to evidence-based health education?

Accepted Answer

Using open discussion, personal narratives, and accurate information to normalize help-seeking

Answer

Open discussion combined with personal narratives and accurate information helps reduce stigma and encourages students to seek help when needed.

OCCT - Oklahoma Core Curriculum Tests Practice Test

OCCT - Oklahoma Core Curriculum Tests Practice Test

OCCT Health & Physical Education 2