OCCT Health & Physical Education

Question 1

According to Oklahoma's Health Education standards, which of the following best describes the concept of 'health literacy'?

Accepted Answer

The capacity to obtain, interpret, and use health information to make informed decisions

Answer

The ability to read and write health-related textbooks

Answer

Knowing the names and functions of all body systems

Answer

Understanding the history of public health policy in Oklahoma

Question 2

Which component of physical fitness is specifically measured by the ability to perform repeated muscle contractions over time without fatigue?

Accepted Answer

Muscular endurance

Answer

Muscular strength

Answer

Flexibility

Answer

Body composition

Question 3

A teacher is planning a physical education lesson aligned with Oklahoma standards. Which of the following best exemplifies the psychomotor domain of learning?

Accepted Answer

Students demonstrate proper throwing technique through practice

Answer

Students discuss the rules of basketball

Answer

Students calculate their target heart rate zone

Answer

Students evaluate the importance of daily physical activity

Question 4

Which federal guideline recommends that school-age children (6–17 years) get at least how many minutes of moderate-to-vigorous physical activity per day?

Accepted Answer

60 minutes

Answer

30 minutes

Answer

45 minutes

Answer

90 minutes

Question 5

In health education, the 'FITT' principle is used to design physical activity programs. What does the 'T' for Time refer to?

Accepted Answer

The duration of each exercise session

Answer

The type of exercise performed

Answer

The technique used during exercise

Answer

The temperature of the exercise environment

Question 6

Which strategy best supports a health education teacher in helping students practice refusal skills related to peer pressure around substance use?

Accepted Answer

Having students role-play scenarios where they practice saying no

Answer

Lecturing students on the dangers of drugs and alcohol

Answer

Showing documentary films about drug addiction

Answer

Assigning a written report on the history of drug policy

Question 7

According to Oklahoma health standards, which of the following is classified as a communicable disease?

Accepted Answer

Influenza

Answer

Type 2 diabetes

Answer

Heart disease

Answer

Asthma