OCCT Health & Physical Education 2

Question 1

A physical education teacher uses the Fitnessgram assessment. Which health-related fitness component does the PACER test primarily measure?

Accepted Answer

Cardiovascular endurance

Answer

Muscular strength

Answer

Flexibility

Answer

Body composition

Question 2

Which approach to nutrition education best aligns with Oklahoma's health education standards for promoting long-term healthy eating habits in students?

Accepted Answer

Teaching students to make informed food choices using MyPlate guidelines

Answer

Providing a list of forbidden foods and strict calorie limits

Answer

Focusing exclusively on weight management strategies

Answer

Eliminating all processed foods from the school cafeteria

Question 3

In Oklahoma's physical education curriculum, 'locomotor skills' are foundational movement skills. Which of the following is an example of a locomotor skill?

Accepted Answer

Galloping

Answer

Throwing

Answer

Catching

Answer

Balancing

Question 4

Which of the following best describes 'body composition' as a health-related fitness component?

Accepted Answer

The ratio of lean body mass to fat mass in the body

Answer

The range of motion available at a joint

Answer

The maximum force a muscle can exert

Answer

The efficiency of the heart and lungs during exercise

Question 5

A health teacher wants to address mental health stigma in the classroom. Which instructional approach is most effective according to evidence-based health education?

Accepted Answer

Using open discussion, personal narratives, and accurate information to normalize help-seeking

Answer

Avoiding the topic to prevent student discomfort

Answer

Providing only clinical definitions of mental health disorders

Answer

Assigning research papers on the biological causes of mental illness

Question 6

Which of the following is the primary goal of comprehensive school health programs, as reflected in Oklahoma educational guidelines?

Accepted Answer

To promote physical, mental, social, and emotional well-being of all students

Answer

To increase students' academic test scores by reducing sick days

Answer

To comply with federal physical fitness testing requirements

Answer

To reduce school spending on healthcare and counseling services

Question 7

When teaching first aid, which of the following is the correct sequence for responding to an unresponsive person according to current American Red Cross guidelines?

Accepted Answer

Check the scene for safety, call 911, then give care

Answer

Call 911, check for breathing, begin CPR

Answer

Check for breathing, begin CPR, then call 911

Answer

Begin CPR immediately before doing anything else