NASM Practice Test
NASM-CPT - NASM Certified Personal Trainer NASM-CPT NASM Movement Assessment
What is the Overhead Squat Assessment (OHSA) used for in NASM?
Select your answer
A
To identify movement compensations and muscle imbalances throughout the kinetic chain
B
To test maximum squat strength
C
To measure cardiovascular fitness
D
To assess flexibility only
Hint
