NASM Practice Test
NASM-CPT - NASM Certified Personal Trainer NASM-CPT Cardiorespiratory Training
According to NASM, Stage 1 of cardiorespiratory training is characterized by:
Select your answer
A
High-intensity interval training
B
Moderate-intensity intervals above ventilatory threshold 2
C
Low-to-moderate steady-state cardio at or below VT1
D
Fasted cardio training
Hint