Yogi Bhajan & the Lineage of Kundalini Yoga Flashcards
7 cards from real Kundalini Yoga Certification practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Yogi Bhajan & the Lineage of Kundalini Yoga flashcards as text
According to Yogi Bhajan's teachings, what age are we transitioning into from the Piscean Age?
Answer: The Aquarian Age
Yogi Bhajan taught that humanity is transitioning from the Piscean Age into the Aquarian Age, requiring new approaches to spiritual development.
What does the Kundalini Yoga greeting 'Sat Nam' mean?
Answer: Truth is my identity / True name
'Sat Nam' translates to 'Truth is my name' or 'Truth is my identity,' affirming the divine truth within every being.
What is a 'sadhana' in the context of Kundalini Yoga as taught by Yogi Bhajan?
Answer: A daily spiritual practice
Sadhana refers to a consistent daily spiritual practice, often performed in the early morning hours, as a cornerstone of the Kundalini Yoga lifestyle.
What is 'Amrit Vela' and when does it occur according to Kundalini Yoga tradition?
Answer: The ambrosial hours before sunrise, approximately 3–6 AM
Amrit Vela ('nectar time') refers to the predawn ambrosial hours between approximately 3–6 AM, considered the most potent time for meditation and sadhana.
According to Yogi Bhajan's teachings, why do practitioners wear white clothing during Kundalini Yoga practice?
Answer: To expand the aura and provide an energetic protective field
Yogi Bhajan taught that white clothing expands the auric field by at least one foot, amplifying and protecting the practitioner's energetic body.
What is the energetic purpose of covering the head during Kundalini Yoga practice, as explained by Yogi Bhajan?
Answer: To stabilize the crown energy and focus pranic power at the tenth gate
Covering the head is said to contain pranic energy, stabilize the tenth gate at the crown chakra, and support focus and concentration during meditation.
Which of the following best describes the KRI Code of Ethics requirement for certified Kundalini Yoga teachers?
Answer: Teachers must maintain confidentiality and appropriate professional boundaries with students
The KRI Code of Ethics requires teachers to uphold professional boundaries, student confidentiality, and integrity in all teaching relationships.
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