Kundalini Yoga Certification Yogi Bhajan & the Lineage of Kundalini Yoga 3

Question 1

According to Yogi Bhajan's teachings, what age are we transitioning into from the Piscean Age?

Accepted Answer

The Aquarian Age

Answer

The Golden Age

Answer

The Age of Enlightenment

Answer

Satya Yuga

Question 2

What does the Kundalini Yoga greeting 'Sat Nam' mean?

Accepted Answer

Truth is my identity / True name

Answer

Peace be with you

Answer

May you be blessed

Answer

God is one

Question 3

What is a 'sadhana' in the context of Kundalini Yoga as taught by Yogi Bhajan?

Accepted Answer

A daily spiritual practice

Answer

A ceremonial feast following a long kriya

Answer

A teacher training intensive retreat

Answer

A specific type of kriya set

Question 4

What is 'Amrit Vela' and when does it occur according to Kundalini Yoga tradition?

Accepted Answer

The ambrosial hours before sunrise, approximately 3–6 AM

Answer

Sunset; the best time for evening meditation

Answer

Midday; the solar peak for energy work

Answer

Midnight; the hour of deep stillness

Question 5

According to Yogi Bhajan's teachings, why do practitioners wear white clothing during Kundalini Yoga practice?

Accepted Answer

To expand the aura and provide an energetic protective field

Answer

To symbolize purity of spiritual intention

Answer

To honor the Sikh cultural tradition

Answer

To stay cool during physically demanding kriyas

Question 6

What is the energetic purpose of covering the head during Kundalini Yoga practice, as explained by Yogi Bhajan?

Accepted Answer

To stabilize the crown energy and focus pranic power at the tenth gate

Answer

To show respect in the yoga hall

Answer

To identify certified teacher trainees from students

Answer

To keep the cranial nerves warm during pranayama

Question 7

Which of the following best describes the KRI Code of Ethics requirement for certified Kundalini Yoga teachers?

Accepted Answer

Teachers must maintain confidentiality and appropriate professional boundaries with students

Answer

Teachers must follow a strict vegetarian diet

Answer

Teachers must reside in an ashram community

Answer

Teachers must perform personal sadhana for a minimum of two hours daily