Kundalini Philosophy and Principles Flashcards
7 cards from real Kundalini Yoga Certification practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Kundalini Philosophy and Principles flashcards as text
What is the philosophical significance of 'Ik Ong Kar,' the first words of the Mul Mantra?
Answer: The creator and creation are one unified reality
'Ik Ong Kar' means 'One Creator, One Creation' — affirming the non-dual principle that the creator and the created are inseparable expressions of one reality.
In Kundalini Yoga, which quality is associated with a well-developed 'Negative Mind' (Second Body)?
Answer: Protective discernment that assesses risk before acting
The Negative Mind, when balanced, provides protective intelligence — the ability to sense danger and assess the negatives of a situation before committing to action.
What is 'Simran' in Kundalini and Sikh-influenced yogic philosophy?
Answer: Silent, continuous remembrance of the divine name
Simran is the practice of continuously remembering and meditating on the divine name within, leading to a state of perpetual awareness of the infinite.
According to Kundalini Yoga philosophy, what is the primary characteristic of the 'Aquarian Age' compared to the 'Piscean Age'?
Answer: Information is freely available and personal experience replaces blind authority
The Aquarian Age is characterized by freely available information, personal spiritual experience, and group consciousness replacing the Piscean Age's reliance on authority and secrecy.
What is the function of 'Uddiyana Bandha' (Diaphragm Lock) in Kundalini Yoga?
Answer: Lifting the diaphragm to massage the heart and stimulate the upper chakras
Uddiyana Bandha lifts the diaphragm and the abdominal organs upward, massaging the heart, stimulating the solar plexus, and directing prana upward toward the higher chakras.
In Kundalini Yoga, which chakra is associated with the element of ether (Akasha) and with the vibratory identity?
Answer: Vishuddha (Throat Chakra)
The Vishuddha chakra at the throat is associated with the ether element and governs communication, truth, and vibratory identity — one's authentic voice.
What does the principle of 'Seva' (selfless service) cultivate in the Kundalini Yoga tradition?
Answer: Dissolution of the ego through giving without expectation of reward
Seva cultivates ego dissolution by shifting focus from self-interest to the welfare of others, aligning the practitioner with the flow of divine will.
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