Kundalini Energy & Chakra System Flashcards

Which chakra is associated with the element of water and governs emotions, pleasure, and creativity?

Answer: Svadhisthana

Svadhisthana (sacral chakra) is associated with the water element and governs emotions, sexuality, and creative flow.

In Kundalini Yoga, what is the term for the subtle body that houses the chakras and nadis?

Answer: Pranamaya kosha

The pranamaya kosha is the energy or pranic body that contains the chakras, nadis, and overall life-force system.

What color is traditionally associated with the Vishuddha (throat) chakra?

Answer: Blue

Vishuddha is represented by the color sky blue, reflecting clarity, truth, and authentic communication.

Which gland is most closely associated with the Ajna (third eye) chakra?

Answer: Pineal

The pineal gland is associated with Ajna chakra, governing intuition, higher perception, and inner vision.

In Kundalini Yoga, prana primarily flows through the body via channels called:

Answer: Nadis

Nadis are the subtle channels through which prana flows; the three primary ones are Ida, Pingala, and Sushumna.

Which of the following best describes a 'blocked' root chakra according to Kundalini Yoga teachings?

Answer: Fear, insecurity, and disconnection from physical reality

A blocked Muladhara manifests as fear, survival anxiety, and a sense of being ungrounded or unsafe.

The Sahasrara chakra is located at which position on the body?

Answer: Crown of the head

Sahasrara (crown chakra) is located at the very top of the head and represents pure consciousness and spiritual liberation.