Kundalini Anatomy, Chakras, and Subtle Energy Bodies Flashcards
6 cards from real Kundalini Yoga Certification practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 Kundalini Anatomy, Chakras, and Subtle Energy Bodies flashcards as text
What does the term 'chakra' refer to in Kundalini Yoga?
Answer: Energy centers in the body
Chakras are energy centers in the body that influence physical, emotional, and spiritual health.
Which chakra is associated with communication and expression?
Answer: Throat Chakra
The Throat Chakra, or Vishuddha, governs communication, self-expression, and truth.
What are nadis in Kundalini Yoga anatomy?
Answer: Energy channels in the subtle body
Nadis are energy channels through which prana (life force) flows in the subtle body.
Which chakra is located at the base of the spine?
Answer: Root Chakra
The Root Chakra, or Muladhara, is at the base of the spine and governs stability and basic survival instincts.
What is the role of the spine in Kundalini Yoga?
Answer: Acts as a channel for Kundalini energy
The spine is the central channel for Kundalini energy to rise through the chakras, from the base to the crown.
How many chakras are typically emphasized in Kundalini Yoga?
Answer: 8
Kundalini Yoga typically focuses on 8 chakras: 7 within the body and the 8th, the aura, surrounding the body.
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