PWR Functional Mobility & Movement Strategies

Question 1

What is the primary goal of functional mobility exercises for individuals with Parkinson’s disease?

Accepted Answer

To promote independence and improve balance

Answer

To increase muscle size.

Answer

To reduce body weight.

Answer

To enhance range of motion only.

Question 2

Which movement strategy is most helpful in overcoming freezing of gait?

Accepted Answer

Using rhythmic auditory cues

Answer

Using heavy lifting routines.

Answer

Applying cold therapy.

Answer

Wearing weighted clothing.

Question 3

Why is trunk rotation emphasized in PWR!Moves?

Accepted Answer

To improve posture and coordinated movement

Answer

To increase arm strength.

Answer

To relieve neck pain.

Answer

To promote sleep.

Question 4

What is a common challenge in Parkinson’s that PWR!Moves address?

Accepted Answer

Postural instability and rigidity

Answer

Increased flexibility.

Answer

Excessive mobility.

Answer

Elevated blood pressure.

Question 5

What role does amplitude training play in Parkinson’s recovery?

Accepted Answer

It increases movement size and improves function

Answer

It shrinks muscle range.

Answer

It limits joint movement.

Answer

It improves vision.

Question 6

Which activity is encouraged in PWR!Moves to counteract rigidity?

Accepted Answer

Dynamic stretching exercises

Answer

Sleeping for long hours.

Answer

Isometric static holds.

Answer

Watching television.

Question 7

Why is dual-task training incorporated in movement strategies?

Accepted Answer

To enhance multitasking ability and improve motor planning

Answer

To increase fatigue.

Answer

To reduce attention span.

Answer

To avoid distractions during movement.

Question 8

Which of the following is a benefit of practicing sit-to-stand exercises?

Accepted Answer

Increased leg strength and independence

Answer

Improved digestion.

Answer

Enhanced hand-eye coordination.

Answer

Lower stress levels.

Question 9

What is the focus of the 'PWR! Step' movement in PWR!Moves?

Accepted Answer

Enhancing gait and weight shifting

Answer

Improving upper body strength.

Answer

Encouraging immobility.

Answer

Promoting muscle relaxation only.