Free NSCA-CPT Biomechanics Questions and Answers

Question 1

increase force potential and strength while limiting velocity

Accepted Answer

Greater pennation angle=

Answer

Angle pennation

Answer

Joint angular velocity

Answer

Muscle contraction velocity

Question 2

Contracts against the pull of contracting statically

Accepted Answer

Stabilizer

Answer

Body size

Answer

Strength endurance

Answer

Antagonist

Question 3

The inclination of a force to rotate an object about a given fulcrum.

Accepted Answer

Torque

Answer

Body size

Answer

Moment arm

Answer

Force

Question 4

optimal number of crossing bridges exist

Accepted Answer

Length-Tension relationship

Answer

Strength endurance

Answer

Muscle contraction velocity

Answer

Joint angular velocity

Question 5

The rate of rotation of an object

Accepted Answer

Angular Velocity

Answer

Fulcrum

Answer

Explosive

Answer

Acceleration

Question 6

Repeated explosive exertion

Accepted Answer

Explosive

Answer

Acceleration

Answer

Body size

Answer

Antagonist

Question 7

Between 0.6 and 0.8 seconds

Accepted Answer

Maximum or absolute strength

Answer

Muscle force & resistive force

Answer

Explosive movements

Answer

Transverse

Question 8

Cross-sectional area of muscle

Accepted Answer

CSA

Answer

RFD

Answer

Moment arm

Answer

Torque

Answer

increase muscle size increase force generation potential

Question 9

As velocity rises, force capability falls.

Accepted Answer

Muscle contraction velocity

Answer

Length-Tension relationship

Answer

High speed eccentric training

Answer

Low velocity training

Question 10

Sustaining a given level of intensity for an extended period of time

Accepted Answer

Dynamic

Answer

Synergist

Answer

High velocity training

Answer

Strength