A client with Obsessive-Compulsive Disorder (OCD) has a compulsion to wash their hands for exactly 10 minutes after touching any public surface. A psychologist works with the client to gradually touch surfaces (like a doorknob) and then refrain from washing their hands for increasing amounts of time. This specific CBT technique is best identified as:
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A
Systematic Desensitization
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B
Exposure and Response Prevention (ERP)
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C
Cognitive Restructuring
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D
Behavioral Activation