CPSS Sport-Specific Needs Analysis 5

Question 1

A needs analysis for gymnastics highlights the importance of relative strength. What does 'relative strength' mean in this context?

Accepted Answer

Strength expressed per unit of body mass

Answer

Relative strength (force per kg of body mass) is critical in gymnastics where athletes must support, elevate, and control their own body weight.

Question 2

Which of the following best represents a 'qualitative' component of a sport-specific needs analysis?

Accepted Answer

Expert observation and description of dominant movement patterns and skill demands

Answer

Qualitative analysis involves systematic expert observation and description of movement qualities and tactical demands that cannot easily be quantified numerically.

Question 3

For a sport dominated by overhead throwing mechanics, a needs analysis should identify which shoulder girdle quality as a priority for injury prevention?

Accepted Answer

Adequate posterior rotator cuff strength and scapular stabilizer function

Answer

Overhead throwers are at high risk for rotator cuff and labrum injuries, making posterior cuff strength and scapular control critical preventive priorities.

Question 4

A needs analysis of ice hockey identifies that defensemen skate less total distance but engage in more physical contact than forwards. How should this positional difference inform training?

Accepted Answer

Defensemen should emphasize contact strength and power; forwards should prioritize skating endurance

Answer

Positional distinctions in game demands justify differentiated training emphases, with defensemen needing more contact-based power and forwards needing greater skating-specific endurance.

Question 5

In a needs analysis framework, 'physiological profiling' of elite athletes in a sport is used primarily to do what?

Accepted Answer

Establish benchmark physical standards that guide testing and goal-setting for developing athletes

Answer

Elite athlete physiological profiles set evidence-based performance targets that practitioners use to evaluate and develop athletes across the performance continuum.

CPSS - Certified Performance and Sport Scientist Practice Test

CPSS - Certified Performance and Sport Scientist Practice Test

CPSS Sport-Specific Needs Analysis 5