CHES Health Behavior Change Theories 2

Question 1

Which model suggests that behavior change occurs through a series of experiential and behavioral processes across five stages?

Accepted Answer

Transtheoretical Model

Answer

The Transtheoretical Model (TTM), or Stages of Change Model, describes behavior change as a progression through five stages using both experiential and behavioral processes.

Question 2

The concept of 'reciprocal determinism' in Social Cognitive Theory means that:

Accepted Answer

Behavior, personal factors, and environment mutually influence each other

Answer

Reciprocal determinism is Bandura's concept that behavior, personal cognitive factors, and environmental influences all interact and influence one another bidirectionally.

Question 3

A CHES uses 'motivational interviewing' to help a client move from contemplation to preparation. This approach is grounded in which principle?

Accepted Answer

Meeting clients where they are in the change process

Answer

Motivational interviewing is a client-centered counseling style that meets individuals at their current stage of change and helps them resolve ambivalence.

Question 4

Which level of the Social Ecological Model focuses on the relationship between an individual and their immediate social environment?

Accepted Answer

Interpersonal

Answer

The interpersonal level of the Social Ecological Model addresses social networks, family, peers, and social support that influence individual health behaviors.

Question 5

Perceived severity and perceived susceptibility are constructs of which health behavior theory?

Accepted Answer

Health Belief Model

Answer

Perceived severity and perceived susceptibility are core constructs of the Health Belief Model, representing beliefs about the seriousness of and personal vulnerability to a condition.

CHES - Certified Health Education Specialist Practice Test

CHES - Certified Health Education Specialist Practice Test

CHES Health Behavior Change Theories 2