When setting goals for aerial fitness students, which framework is most widely recommended in sports psychology?
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A
FAST goals (Frequently discussed, Ambitious, Specific, Transparent)
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B
HARD goals (Heartfelt, Animated, Required, Difficult)
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C
SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound)
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D
GROW goals (Goal, Reality, Options, Will)